Jennifer Aniston Talks the On-Set Injury That Disrupted Her Fitness Routine — and the 15-Minute Workout Behind Her Comeback

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A back injury on set forced Jennifer Aniston to rethink her approach to fitness. While filming “Murder Mystery 2” in 2021 — where she reportedly injured her back during harness work — the actress was sidelined from the high-impact routines on which she’d long.

“I’m so accident-prone to begin with, but also the workouts that I had been doing are just too hard on the body,” Aniston tells Variety, reflecting on years of high-impact training. “Running, boxing, HIIT exercises — all of these.” What replaced it, she

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