Gummy supplements are appealing for one obvious reason: Instead of choking down a chalky powdered drink or swallowing a dubious-smelling capsule, you essentially get to eat some candy. Unfortunately, when it comes to creatine, these products might not contain the essential ingredient they claim. Four of six popular creatine gummy products sold on Amazon contained almost no creatine or none at all when samples were tested by an independent lab.
Creatine, a staple supplement for weightlifters and fitness buffs due to its impact on athletic performance, is experiencing a remarkable surge in mainstream popularity. In recent years, the wellness industry has been marketing the substance as a kind of → Continue reading at WIRED
